I'm skinny. But I want to have a good body. I can't join the gym Coz my family wants me to concentrate on my studies. I do exercise at home like push ups and crunches. What else should I do ? And what are the diet plans that I need to follow?
Like the answers? Chat privately for 24 hours with the doctor of your choice
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.