Want to have a good body
I'm skinny. But I want to have a good body. I can't join the gym Coz my family wants me to concentrate on my studies. I do exercise at home like push ups and crunches. What else should I do ? And what are the diet plans that I need to follow?
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Dr. Aniruddha Dayama
Hematologist 5 yrs exp Gurgaon
Consult a dietician
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