How to get a lean body

I work out in gym daily and i would like to know if consuming whey proteins or mass gainers would help me increase my body weight with lean muscles, My current weight is around 58 KG, slim build. Let me know what kind of supplements will help me gain weight.
views-icons 1440 Views bookmarks-icon 1 Bookmark Bookmark this Answer

Doctor Answers (1) on How to get a lean body

doctor profile image
Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
You do not need supplements to build up have good protein through your diet it will help you to gain muscle mass NAD healthy life.
Flag this Answer
Flag this answer
3/3 people found this helpful
Was this answer helpful?