dietician-icon
How to get a lean body
I work out in gym daily and i would like to know if consuming whey proteins or mass gainers would help me increase my body weight with lean muscles, My current weight is around 58 KG, slim build. Let me know what kind of supplements will help me gain weight.
3620 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

You do not need supplements to build up have good protein through your diet it will help you to gain muscle mass NAD healthy life.
Answered
Flag this Answer
Flag this answer
3/3 people found this helpful
Was this answer helpful?

This question featured in :

Lean body mass calculator Itchy body rashes that move around body How to gain body weight
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.