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Gyming but stil thin body
I have a membership in gym from last 1 year in which i just took 2 times gap of 1-1 month. I lifts up the heavy weight, working hard in gym but my size is not getting large. Please help me and suggest some mid range mass gainer to build up my size and body. Please suggest an better one without side effect. My range is 2500/- last.
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Ms. Rashmi Sharma
Dietitian/Nutritionist 11 yrs exp Faridabad

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Endura mass is good for gaining weight. You can continue with proper diet plan pattern for 3 months
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