Diet Advice and Tips
Weight loss
I need to loose somewhat 15kgs in 2months and i am a little heavy on the upper part (mostly breast)
What diet plan should I follow?
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Over weight
M over weight wanna loose 10 kgs but lazy for exercise and foodie Also..lower portion is very heavy please suggest some key to loose weight as early as possible.
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Want to have a good body
I'm skinny. But I want to have a good body. I can't join the gym Coz my family wants me to concentrate on my studies. I do exercise at home like push ups and crunches. What else should I do ? And what are the diet plans that I need to follow?
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Best multivitamin
I need multivitamin as I feel tired soon and not able to eat proper food. I m 30 years old and even I have a hair fall problem
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Over weight
I want to losse weight befor 19 may up to 10 kg .i m over weight .i can follow diet because my husband is thin frm me
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Increase height naturally
Is there anyway out to increase height naturally even after 20 years ? I heard by yoga and stretches once can gain 2-3 inches, is that true ?
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Weight loss
Obese have fats on thigh and belly area my weight is 91 kg need to improve stamina as well and also wants to maintain a good shape
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Need weight loss
I am overweight. I weight 102kg. However I need a quick way to reduce at least some weight before November 2016 for my brothers wedding.
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Belly fat is not remiving
I have a belly fat since 5-6 months.as I had one surgery and bed rest.now I am working out and controlled my diet as well. But there is no improvement
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How to loose weight
I want to loose maximum weight in 1 month... How should i loose... I weight 78 kg now.. And im very foody
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