Diet Advice and Tips
Heavy upper body
Heavy upper body and thin lower body, need to remove fat from upper body and add fat to lower body. Fat gets automatically deposited in upper and lower abdomen. Body shape is deformed
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Related to weight loss
I want to reduce my weight from 70 to 50 how can I reduce my weight and burn calories . I want to reduce it as soon as possible under limited time period
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Weight loss Diets
I currently weigh 91 KGs and am 182 cms tall. Need to loose at least 8-10 kgs by May end as i have to appear for my army medicals. NEED HELP!!
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Substitute of roti
I need to know the substitute of roti as I heard it's high in calories & carbs. but we indians don't feel satisfied without having 2-4 rotis.
how should we stop this habit.
is bread a good substitute?
my concern is to loose weight.
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My son refuses to eat
My son is 123cms in height n 10yrs old..he uses alot of energy in playing but refuses to eat...he eats fruits if available else he doesn't eats until forced
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Good and healthy food
She does not eat. How am i prepare heathy food for her? Give me some tips for heathy food. Good food for her body , bonds, eyes, everything. Problem of weight. Weight is not increase.
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I want a keto diet chart
I want a keto diet chart to loose my body fat% from 28 to 22. Current weight 69,height 167cm... Need my weight get it down to 58 in nxt two months. Read on net also went by various research and found keto will be perfact for me. I'm non-vegetarian. Working professional 11-7. Also moderately active.
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Chew 32 times or else req
I chew eat bit for around 32 times ( i read it somewhere). but it's not working as i expected, only 20 % of diet is reduced.
i need some more ideas and methods like this one to reduce my food intake and loose my weight.
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Weight loss dieting
I'm around 12kg extra then my BMI limit and would like to shed some extra weight, is it good to go for protein shake based dieting along with some light exercise. if yes, what kind of protein shake should I go for.
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Pulmonary fibrosis
Not taking food taking only milk. He needs high protein fat n calorie food he is suffering from pulmonary fibrosis since October 2014 his weight is 6.9kg Pulmonary fibrosis
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