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Weight gain
I would like to gain weight. According to my BMI I'm lean. It's not a perfect weight for my height. How will I increase my weight?
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U need to gain 12 KGS muscle mass not fat. I can help u with 4-5 KGS weight gain in month without medications and supplements. Have small and frequent meals. Write me for specific diet consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.