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Weight gain
I would like to gain weight. According to my BMI I'm lean. It's not a perfect weight for my height. How will I increase my weight?
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 11 yrs exp Pune

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U need to gain 12 KGS muscle mass not fat. I can help u with 4-5 KGS weight gain in month without medications and supplements. Have small and frequent meals. Write me for specific diet consultation
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