Diet Advice and Tips

She is doing regular core exercises but ain't getting any better results (especially belly fat). She is looking for a fat burner / protein powder to get faster results.

What is the daily nutrition for stay fit and healthy daily. And avoid laziness. For vegetarians people

I am losing my weight since 5 months. Currently my weight is 66 and height is 5.10" help me to gain weight

What is the best way(with food, after food with milk or fruit juice etc) and time to take a multivitamin supplement for daily use.

I have been on prednisolone for more than a year and i put on 20kgs in this period. My diet mostly consists of salads and occasional salt and sugar intake. I exercise 4 to 5 times a week for an hour each. I don't find diet or exercise having any impact on the weight I have gained. Is there anything specific that needs to be done to reverse the side effects of the medication.

I have less iron in my blood. What food and medicine can I take to increase levels of iron in blood? This is causing weakness and tiredness.

I have received the medicine prescribed by doctor I have certain doubt regarding the dose. Please help.

Hi, my weight is increasing , I don't have much time to join gym as i am working professional, please suggest me what to eat and what should i avoid.

I have got my vaist 38-40 kindly suggest me the diet and exercise to reduce my fat... Waiting for your reply.

I need Consultation on Weight Reduction my weight is 83 and Height 5.6 feet . I am Also Hypertension Patient Taking Met XL 25 once in a Day.