Diet Advice and Tips

I am looking for an ideal diet plan. My age is 35 years. I need a proper schedule. Can anyone suggest?

My father has diabetics and piles from 2 weeks if he eat anything he vomiting and also he is becoming thin can anyone suggest diet please

I am dignosed with pcos recently.. My weight is 54kg &height 5ft6" .i want a diet plan to balance my hormone. Reducing the risk of pcos. Please suggest

I have ibs -constipation. It's not popping days after. Every day pooping in different timings. So I am looking for stool softening and regulating fruits and vegetables which has zero carbs. My diet is very strictly managed. I walk 8 kms a day in 1 go I am taking 5mg BP tablet and cholesterol controlling small medicine. I have avoided totally sugar and fructose vegetables. And refind flour items Please suggest

I and my husband want to gain weight me 50kg and my husband 66kg we are 25 years old, need suggestion from you and food chat so that to gain weight

Is accumass a good option for gaining weight? I don't have a good appetite so not gaining weight. Please suggest.

Can anyone prescribe me amway nutrilite dietary supplements? I am travelling to dubai and I need to take it with me which will be allowed only with a prescription.

What is the better way to reduce weight ? I have been to gym , workouts but no results. Can you please advice.

Recently my husband got his cholestrol test done..his HDL cholestrol is 37mg/dL and LDL cholestrol is 105mg/dL, Please tell me what foods should be taken by him to increase HDL cholestrol and which is the best cooking oil for good cholesterol.

I have vitamin d and folate deficiency. I feel dizziness all through the day. Is there any link between vitamin deficiency and dizziness