Download FREE Practo app
Get ₹200 HealthCash
Stool frequency and digestion
Hi,
I am having problem of going for loo break thrice in morning (2 times before breakfast and 1 time after breakfast). If i dont go then i dont feel freash whole day and alwas have feeling that it can come anytime.
Can you help how it can be cured
Answers (9)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Need more information abt u so contact me for details conversation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+148
Check if you are allergic to some foods or cereals.Take probiotics like dahi/buttermilk everyday which helps in digestion and also absorption of nutrients.
Next Steps
Consult directly on Practo online consult to get detailed information.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Choose direct consultation for detailed information regarding this
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello,
Check for IBS. You can consult me at online for the detailed diet chart.
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
Needs more information about you. Includes probiotics in your diet like curd and buttermilk on regular basis. Avoid prolonged meals gaps have meal in between 2-3 hours. Increase roughage in your diet and drink 3-4 litres water in a day. Take 1 tsp psyllium husk with warm water 20 minutes before dinner.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I think you are having some gut issue, you are not having a healthy gut.
But I cannot comment anything without one to one discussion. I would recommend to meet any expert or me for a discussion and a personalized tip and advise.
I work online globally so if you don't have time to visit you can have online consultation Or a telephonic consultation also.
If you wanna discuss further you can call or WhatsApp at the number mentioned on my practo profile.
I would suggest you not to follow any random tips or random advice without discussion as that may aggravate your problem
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Yes sure,
But for that i need your complete information like what you in a whole day then will come to know why it is happening, and since are you facing this problem.?
it happens because of unhealthy eating habits and unhealthy eating habits.
Next Steps
take direct consultation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.