Diet Advice and Tips
Metabolism rate
I want to reduce my weight. I am doing gym 4 days in a week for 1 hour each day. So if I want to reduce my weight in a rapid rate which medicine should I take to increase my metabolism rate.
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Protruded belly and stomach looks big
Hi Team
My husband stomach looks big with protruded belly. He has 9 years experience in IT. What can he do to reduce. Please check the attachment. I am really concerned.
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Lose weight
I want to lose weight and belly fats. Could you please help me with the proper exercise and diet. Thanks .
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67years old - good health drink
My father is 67years old. he is 5feet 8inch with very lean physique of 51kgs. Which health drink is good for him? He is currently using ensure.
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Weight gain
Who is best nutritionist or dietician in Bangalore ,can any one help me. I am very thin guy not gaining weight . Doing exercises or yoga. From last 10 yrs my weight constant 51 52 kg n height 170cm
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Anemia, hair loss
Which tablet is better for anemia? Folirange Softules or Follihair. My hemoglobin level is 9.9, pcb 31.2%
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Food to eat at Night
What should I eat to reduce weight or which is the the good food to have specially at night.
Currently I'm doing some diet to reduce weight, But little confused (mostly about fruits) for dinner.
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Can you prescribe a multivitamin
Can you prescribe a multivitamin for immunity and wellbeing,he has no any medical issues,but he is not taking enough fruits and vegetables
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Cheat meal
Following strict diet , it helps me loose 7-8 kg in a month , today I don't know what happened , craving like hell , I eat gujia 2 and biscuits parle g nd Marie gold around 10 .
Now feeling guilt.
How do I recover from that 😞 and how much it will increase my weight overnight
Any suggestions ?? 😟
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Want to gain weight
My weight is around 60 and my height is 5.10 ft.
Which I think is not ideal weight. Moreover, my weight is nearly constant from past 8-9 years.. It always hoaver around 59-62.
How to gain atleast. 5-6 kgs??
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