Diet Advice and Tips

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Difficulty in gaining weight

I'm 23 years old and my weight is just 43 kg. I have tried everything but nothing helps me out in gaining weight. Please prescribe me some diet schedule that will help me out for the issue
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Kidney stone

I got a kidney stone removed 10 days ago.. last month stent was placed and 10days ago stone and stone both removed. Should i eat eggs if so how many a day are safe??
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Loose weight fast

I want to loose weight fast. Recently had 2nd surgery (open surgery this time) of inguinal hernia. Since last surgery i gained more than 15kgs in in just 15 16 months. Surgeon has asked me to stop doing any exercise for some time..bt i want to lose weight before july 2020. Kindly help.
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Diet to Lose Weight

Hi. I want to lose at least 10 kgs. Considering my weight and age, should I be losing this much weight? Also, whenever I try to maintain a diet or start exercising, I tend to get a lot of hormonal issues, the primary one being delay in periods. Plus, it's not a small delay. It's a month's delay. What should I be doing if I want to lose weight without affecting my menstrual cycle?
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Weight loss issue

I have been working out (Zumba n yoga) since 2 months but my weight is not decreasing n it's been constant may b a few inches have gone but no drastic change.. y so... N it's not like that I eat too much junk or nethin.. I have been trying to control on sugar n junks n I limit it to once or twice in 10 20 days n eating the normal Indian home cooked food. The weight n change is not been seen. What shud I do. N y the weight is not decreasing. am I doing nethin rong? Kindly guide me... I really need to lose as I m weighing 75 kgs n I need it 55kgs.
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I want to gain some weight

I want to gain some weight but I unable to gain...I don't know why Can you tell me what is the problem Why I can't get some weight... Aur Mai thin hi hoti Ja rhi hu Plz help me
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Weight loss

I heard ayurslim tablet good for weight loss... I am diabetic type 2 patient along with pcod and insulin resistance.. Can I take it? Or else any other brand.. Before was used cardivita Plus for some days.. Advise
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Want to loose weigt

Deu to pcod Doctor suggest control diet So how to plan daily diet ..plz suggest...normal food that can be make in home
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Ferritin level is too low

Hello, as per my blood test report, ferritin value is 1.8 ng. Is it the reason for my Hair fall from last 5 years. I have started taking fefol z Capsule daily from last 1 month but hair fall hasn't reduced. Should i increase the dose?
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Hypertension, hyperthyroidism,

What should eat in fruits and in meat and food pls send me items name . Pls suggest me Specially for thyroid
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