Diet Advice and Tips

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Weight management

Best juices for weight loss Herbal juices ? Juice for skin lightening skin glowing Good for hairs
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Diet for 6 month old baby

Is it safe to give custard to 6 month old baby. What should I give to 6 month old baby. Is packed milk safe for baby. Can I give it to my baby
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Weak lungs power

I want to know the foods and fruit which will help to regain my lungs power... I know i am on psychiatris medicine but i recovered a lot in these 4 years but there is not a single improvement in my lungs power , i am not able to use public toilets also...the smell there cant let me live while others easily go and come
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Suffering with pcos need weight loss

I have already consulted dietician and gyncologist...but I forgot to ask that can I take apple cider vinegar daily on empty stomach to weight loss My age is 22 Height 67 Confirmed pcos 20days back Both doctors recommend me to reduce my weight...
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Omega3 Dosage

Hi , Can anybody here guide me, which is the best omega3 tablet and how to take it? Thanks in advance 😊.
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Want to lose weight

How to maintain and keep a healthy diet...if I do diet ,it results in binge eating..suggest some good foods or products which will help
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Vitamin D2000 si uprise d32000

How should and when should I take this .my vitamin d is bit low and how should I take it daily for vitamin d
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Food to keep my energy levels

I keep getting tired and I am not sure if it's because of overweight or something. Recently had my second baby and now she is 6 months old. Often, I feel tired at work and at home. Please suggest any nutrition plan to keep my energy levels high and to maintain the home.
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Fruits and vegetables

What are the fruits, vegetables and drinks which we can eat if we have GERD. What are fruits and vegetables to be avoided.
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Weight loss

Actually I want to loose my weight around 8-10kg within 2months ... please suggest what should I do?
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