Diet Advice and Tips

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Pcos and thyroid

I have a pcos ( bilateral polycystic ovary) and thyroid problem and also my periods are irregular.. I'm taking thyronorm 12.5mcg tablet.. for last 8 years, weight gain is my big issue.. my BMI is around 31 something please suggest some ideas to reduce my weight as well as belly fat..
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Vitamin b12

I have vitamin b12 deficiency pls suggest some medicine feeling tiredness always facing this issue since long m tsking good diet bt still same thing
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Weight loss

I am Priya Soren from Asansol.. And I am a student...2018 I passed my tailoring course.. That is called Tdd from Kolkata...
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Weakness in all body

I eat several food like fruits, vegetables, and many more but here is no effects on my health sometimes I feels headache
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Not able to reduce weight

I do lot of exercise plus brisk walking 30 mins..but I do not reduce any weight..my lower body is fatter than upper body..suggest any diet chart for me that I can increase metabolism and reduce weight
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Gerd disease

I suffer from GERD disease and thort burning after take food and also one mouth blister . Burn stomach and sore throat after take meal plz suggest
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Green bell peppers vitamin c

I like to drink vegetables juice but in my personal opinion green bell peppers juice is better taste than anyone and I heard it's also rich in vitamin c. So Is it ok to  drink 100grams of bell peppers juice everyday any side effects ?
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Diet for Weight loss

I want to reduce my weight upto 15kgs and i am working in night shift. Please suggest the diet chart and foods to take. Thank you.
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Neurobion forte

Is it safe to take vitamin B supplements like neurobion forte without consultation? I am experiencing fatigue and tiredness even without much physical activity.
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Amount paid but no consultation

I have paid the amount for an online consultation today that is 30 April 2020. The amount has been debited from my account. Now I am unable to start a chat or online video call for the consultation but no tab or option is available on the home page. Kindly guide me how to start the chat
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