Diet Advice and Tips

Hi sir, I want to know dietician can give me crohn's diet. Will it help to reduce my symptoms If so please suggest me anyone dietician I need to consult sir

Give me some advice for gain weight naturally.which types of food and fruits are healthy for me.i don't want supplement

I m 19 year old girl having no body growth from a long time. I m not suffering from any disease. Still wont grow. My body weight is 37kg. There is lesser growth in chest. I look like a small kid. I desperately want to grow in size. I tried exercise... Gym.. Dance many things along with diet. But it wont work for me.

Does glutathione helps In skin lightening, is it good for liver detoxification, it has any sideeffects?

I have been having a lot of weakness in my body for over a month now. I got a blood test done about 20 days back and my vitamin b12 was 70 pg/ml and my vitamin d level was 18.98 ng/ml. I have been taking vitamin supplements for tha past 20 days now. Calciferol for first week(twice) and then vitamin De Pura for a week now(twice). Vitamin B12 supplement(1500 mcg) for about 11 days now. I also eat eggs 2-3 times a week. But there has not been any significant improvement in the weakness. How long would it take in improvement? Should I take higher doses or what doses would be appropriate? Please suggest.

Which food is best to eat at night or Which food items should not be eaten at night? P.S- My question is not related to any health issues. It is just a simple question for daily routine.

How to deeply cleanse skin and body?? I have stubborn pores on skin which is long lasting how do I cleanse from inner body

Hi sir or ma'am i have weight gaining issue. My weight is not increase so tell me some methods to increase weight.

I am trying my best to loose weight i walk daily for 2kilometers but now i feel now i should maintain my diet. Kindly suggest me.

Which are the top 10 foods to have and to avoid based on south indian food style. Does intermediate fast works for cholesterol and avoiding rice will help improve the health