Diet Advice and Tips

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Weight loss

I hv difficulty in loosing my weight i m diabetic on insulin inj actrapid 15-20-0 inj mixtard (30/70 ) 0-0-20
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Want weight loss

My name Ashwini Kumar Bhattacharya.Male height 5ft. 8inch now my body weight 95 kilo.plz.suggest me daily diet chart.
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Reducing belly fat

Hello My weight is 80kg and I am 5feet 8 inch I workout 3 times a week weight lifting but still my belly fat is not reducing normally I have clean food most of the times help me on this Thanks
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Vitamin D deficiency

I am suffering from vitamin D deficiency,in the test it was 9.6 which is much below the limit. What all I have to add in my diet for fulfilling this deficiency whether any supplement is needed? Thanks
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Underweight

I am Prakash, My weight is just 47 kg and my height is 5 feet 4 inches. My weight is lossing from my 10th class..
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Chikungunya ..legs swelling&pain

Legs swelling and pain not curing..what diet food should be followed for gaining strength for bones?
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Weight gainer

Hi doctor my name is Gulamrub Idrisi My weight is 50 kg And height is 5.5 inche please give me weight gainer
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Weight reduction

Recently I met with an accident, got operated & taking bed rest since 2 months, am running retail medical shop,
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About weight problem

Am 16 yrs old and my weight is 51 kg earlier when i was in  14 yr i was very healthy but this has been changed now my face also shrinked too.
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Internal piles

Tried medicines but can stop bleeding in piles.From last continious 3 months there is blood in stool.There is some mass like something under the anus.no pain Can it be some other problem?
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