Diet Advice and Tips

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Dry Fruits

My baby is 20 months old.. He loves to eat raisins.. Prunes and apricots everyday.i will give only few quantity.. Eating all these things everyday will make weight loss or good for weight gain.. Pls suggest..
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Want to lose 20to 25kg in 2.5 months

I'm 24 year old women, who is 165 cm and 90 kgs. I'm not getting job due to my appearance. Please tell me how to lose weight with minimal exercise. Plz help
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Wait loss problem

I want to reduce my wait so pls can you tell me about a healthy diet.so that i can reduce my wait.pls
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About multivitamin supplement use

Hello sir,I have 5year old healthy baby.can I give you any multivitamin supplement? And further which type multivitamin safe and best for her,pls suggest me.
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Enquiry about raw amla

An amla given at any age? My father is a patient of dibetic , copd , heart issue and ckd 4 stage. Is it safe to give him ?
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How to refeed after water fasting?

This is my first and last time water fasting because I am going to continue with intermittent fasting/OMAD after completion. I am definite that I will not go back to the same unhealthy eating habits. This fast is for 2 weeks. However, I don't know anything about refeeding & how many days until I refeed and get back onto real food. Please tell me the duration of refeed and what I can consume during the refeeding period. Watermelon, apple?
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Gain of weight due to SSRI

I have used ssri treatment for 6 months and it has resulted around 15kg weight gain i want to lose it can i get help!!
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Preganancy prenatal vitamins

My wife is on first trimester preganancy.can I give her Garden of life vitamin code raw prenatal multivitamin.
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Weight Gain

I am underweight and trying to gain weight. Please recommend some diet chart which would help me in gaining weight. I have thyroid and asthma issues.
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Gaining weight due to Thyroid

Since thyroid I have been gaining lot of weight. Double chin. I am not able to decide on my diet chart as I HV thyroid.. kidney stone and uric acid. So combination doesn't work
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