Diet Advice and Tips
Ideal weight range
What is the ideal weight range for man of height of 5'4". I want to maintain as low as possible.my weight is 60 kg
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Healthy Diet Plan (not for weight loss)
I am working out on my body to reduce the fat percent and get it to around 15%. I am working to tone my body to have proportionate muscles as well. From a diet perspective, i am interested to get a cistomized plan based on my above goal, my body condition etc.
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Diet plan for weight loss
Hi,myself Ramya I m 28 year old,170cm tall and I weigh 90kgs.I have hypothyroidism from past 10yrs and 6 mnths back I diagnosed with pcos.I looking for a diet plan for losing weight.Please help me with it.
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Overweight
I have a over weight problem.contuniouly trying to reduce my weight not able to.i always feel.cravings
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Belly fat.
I am 20 year old. I have a bulged tummy coz of belly fat..I have lost weight but my belly fat remains the same. Kindly assist.
Thankyou
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I want to gain weight and body muscles
Actually im 21 year old and i m very thin everyone in my family tease me so i want to build my body instead of taking bodybuilding supplies
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Need diet help
Hi,
Could you please suggest suitable South Indian vegetarian diet for below lab test readings.. need to reduce weight as well..
HDL-25.2
VLDL-73.6
Triglycerides-329.5
CHOL/HDL RATIO-7.9
LDL/HDL RATIO-4.0
FBS-162.4
PPBS-226.3
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Covid-19 and immunity booster
Im a 24 year old and I dont have any illness I heard that if you have strong immunity then you have low chances of covid-19 effect so I'm thinking of buying a chywanparash. Does dabur chyaWanparash boost immunity ?
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Healthy omega 3fatty foods
For serenity for heathy living and general good health especially building strong bones and muscle in the body
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Weight gain
Hello dr my weight is gaining so fast i was 55 kg but nowdays im 65 kg and because of that my skin is becoming dark and streght marks are visible . Plz suggest
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