Diet Advice and Tips

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Chia seeds in weight loss

Hello... How can i use chia seed in weight loss. I am 72 kg rite now... For how much tym and in what quantity i can take chia seeds so that it can be helpful for me...
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I want to loose my weight

Want to loose atleast 8 kg weight. Please suggest good dietician near my location. I need to loose in 2 months
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How to reduce body fat ,face fat

I am having slight bulgy face , want to get sharp jawline. please help how to reduce face fat and belly fat as well
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Vitamin A chewable tablets

What are the benefits of vitamin A chewable tablets? Can I age 32 years and my daughter age 7 years take vitamin A chewable tablet of 50,000 I.U. daily?
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Lose weight

I went to gym now lost weight of around 13kg in 4 months now left gym bcz I wasn't able to lose my belly fat
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Which supplements should I take?

Hello. I am suffering from thyroid and pcos. Currently am taking 88 mg thyronorm and I am having pcos also, I just want to know what supplement should I take daily in my 30's ( I am 30 years old) ?
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Eating disorder

I believe I have eating disorder ,, I always over eat junk food when I am alone. I can eat a whole cake by myself when no one knows..this really makes me sad. Kindly suggest some measures to curb the desires.
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Hemoglobin 10

My friend hemoglobin is a 10..she feel weakness... Tell some items which help to increase hemoglobin
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Increase height

Can homeopathy increase height after 18? I am almost 20 and my height is small suggest something please
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I have thyroid and gained weight

Hi, I am 32 year women unmarried and having thyroid almost 18 years my weight is 65, I have been gaining weight finding very difficulty to loose weight. Can anyone advice me on this like what diet to maintain and how do I loose weight
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