Diet Advice and Tips

Hi, Tests recently done Fasting insulin 9 2 hr postprandial insulin 288 (after 2hr range 12-82) Fasting glucose 82 Hba1c 5.7 Triglycerides 163 HDL 28.1, non-hdl 156.9 Ldl 124.3 So sir, postprandial insulin levels 2 he's after meal are quite high than the range expected.. Could you please explain me what's the condition and what needs to be done and what diet needs to be followed.. Thanks Srivani

Hi, I am following a diet plan for weight loss. But I have one question- Can I lose weight by using a heating pad?

I have back pain since 4 months. I consulted orthopedic doctor and he told nutrition problem you have to have ensure protein powder and some other nutrition

Hi could you please suggest what all good items to avoid from regular diet if somebody is diagnosed with cholesterol.. and also what food items to include in the diet

Hi, I am a gastric patient and have Constipation problem . As suggested by doctor I am taking pantacoid 40 one tablet empty stomach in morning. Due to bad digestion I am avoiding Roti. Plz suggest me can I consume oats and dalia as breakfast/lunch/dinner instead of Rice. I am non alcoholic, non smoker and vegetarian.

Hi sir, I want to know dietician can give me crohn's diet. Will it help to reduce my symptoms If so please suggest me anyone dietician I need to consult sir

Give me some advice for gain weight naturally.which types of food and fruits are healthy for me.i don't want supplement

I m 19 year old girl having no body growth from a long time. I m not suffering from any disease. Still wont grow. My body weight is 37kg. There is lesser growth in chest. I look like a small kid. I desperately want to grow in size. I tried exercise... Gym.. Dance many things along with diet. But it wont work for me.

Does glutathione helps In skin lightening, is it good for liver detoxification, it has any sideeffects?

I have been having a lot of weakness in my body for over a month now. I got a blood test done about 20 days back and my vitamin b12 was 70 pg/ml and my vitamin d level was 18.98 ng/ml. I have been taking vitamin supplements for tha past 20 days now. Calciferol for first week(twice) and then vitamin De Pura for a week now(twice). Vitamin B12 supplement(1500 mcg) for about 11 days now. I also eat eggs 2-3 times a week. But there has not been any significant improvement in the weakness. How long would it take in improvement? Should I take higher doses or what doses would be appropriate? Please suggest.