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Confusion regarding eating patterns
Today my father told me that we should eat biscuit before tea then drink water then we should drink tea as mentioned in ayurveda.
He said we should not eat biscuit with tea as it is said in ayurveda.
Please tell me whether it is correct or not
Answers (11)
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Since tea is a stimulative drink , people who r sensitive may be prone to gastritis gradually.so to be on saferside eat biscuits easily available and drink tea/ coffee.there is no such as do not eat biscuit with tea?
Specially Marie biscuit is advisable.
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Hi
Hope you are doing fine.
First of all biscuits are not healthy so won't recommend as snack with tea.
Tea should not be taken empty stomach otherwise can couse acidity.
Need more information about your lifestyle and eating pattern to help you better.
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contact us for personalized plan.
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Kindly choose direct consultation for detailed conversation about your meals nutrition intake for proper guidance and help
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Biscuit is maida ideally as nutritionist I won’t suggest you taking consuming it on daily basis
Besides everybody type is different so we need to understand it
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Connect www.foodfitness.in for appointment book on Practo
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Hello,
Clinically, biscuits ain't good for health.
Consult me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Taking any food along with tea is not advisable as it reduces the nutrients absorption. Better to take any food after 30 minutes of having tea or coffee. Please ask me directly for personalized diet plan for you.
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Dr. Purvi Parikh (PhD)
Dietitian/Nutritionist
20 yrs exp
Vadodara
You need to check with Ayurvedic doctors.
Tea. And biscuits are over not great for health from nutrition point of view
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Ms. Ambika Niranjan
Dietitian/Nutritionist
3 yrs exp
Noida
Biscuits are definitely not recommend for their ingredient present, sugar content and also for the amount of processing that takes places. Fresh food with lower shelf life are always better and easy to digest. Other healthier snacks can be opted with tea.
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hi!
There is no Ayurveda involved in this. Biscuits with tea is a favourite combination, and can be taken together - there is no issue.
If you’re eating high protein biscuits , iron enriched biscuits or anything else which is a healthy snack- only then avoid taking with tea as it disturbs digestion.
Marie biscuits, Parle g, digestive biscuits or any other common Maida based bakery biscuits have very less nutritional value- they are NOT healthy, so it doesn’t cause any problem If taken with or without tea.
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Ms. Dimple
Dietitian/Nutritionist
11 yrs exp
Pune
Eating biscuits sometimes may not be a problem. If the biscuits are made of refined flour, it will.not make a difference if you eat with tea or not as the nutrient absorption is very low in either case. If the biscuits are made of whole grains like ragi, wheat or.multigrain, it is advisable to eat 30-45 mins after tea consumption. This leads to better absorption of the nutrients and avoids acidity too.
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For detailed information, you can connect with me personally.
Health Tips
Avoid the use of processed foods, especially those prepared from refined flour.
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Dr. Anitha Narayanamurthy
Dietitian/Nutritionist
9 yrs exp
Bangalore
To start with any processed food should be avoided. Biscuits on everyday basis is unhealthy. Eating any food and having tea or coffee immediately will lead to malabsorption of nutrients.Hence a gap of 30 mins between food and beverages is advisable.
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If you are looking for creating healthy eating habits you can reach out to me by booking an appointment thru practo for an online consultation.
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