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What should be eating
My concern regarding what should be eating as she have psoriasis just under my sole of foot. so that her condition ( psoriasis) didn't triggered is there any specific diet i should follow .
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Have more antioxidants like fruits and vegetables
Lots of water as hydration is much imp
Lemon water coconut water Saud water ll be helpful
Gond katria in water ll be helpful
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Just make sure you r taking enough proteins like eggs and paneer
Have adequate water.
Have vit c rich food like drumstick soup, lime juice.
Take loads of vegetables and fruits
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Ms. Barkha Goswami
Dietitian/Nutritionist
6 yrs exp
Ahmedabad
Eat lots of seasonal fruit and vegetables , it will detoxify your liver .once your liver is healthy you can over come with the problem.
carrots
Food good for liver
Turmeric, ginger,fenugreek seeds amla,jaggery, pear , coconut, lemon, grapes , carrot and beetroot. Add these stuff in your diet.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Raw turmeric 5 gm empty stomach. Early in the morning.
Berries like amla, strawberry.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening anti inflammatory foods needs to be included into the diet like fruits, roasted seeds like flax seeds, chia seeds, vegs, fatty fish like salmon, nuts like almonds, walnuts etc. For further detail suggestion pls connect through practo app.
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Ms. Sumaiya Begum GF
Dietitian/Nutritionist
4 yrs exp
Bangalore
Add lots of vegetables and protein in your diet !
Protein rich food need to be added in ur daily routine of diet !kindly contact for further query
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.