My 11-month-old baby is eating very little solids and is somewhat selective with food. He is interested in food and wants whatever he sees others eating. He opens his mouth, grasps food well, self-feeds and chews without any apparent difficulty. He can eat roti, paratha, chila, soft rice, potato pieces and some vegetables. However, he often eats only a few bites and then stops and asks for formula. Sometimes he refuses food when I offer it but eats when he sees me eating the same food. He also seems to prefer feeding himself—for example, he was eating chila independently but pushed it out when I mashed and fed it to him.
His pediatrician has advised reducing formula to around 500–600 ml/day, but I don't know how or when to reduce it without affecting his nutrition. He is otherwise able to manage different textures and does not seem to have chewing/swallowing difficulties.
I would like guidance on whether this eating pattern is normal for his age, how to structure meals/snacks and for
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Hi
It is very good if your child is able to eat whatever you eat and he is able to grasp and eat the same food you eat is very good.
Make it a point to sit with him while he is eating you also eat at that time give him a plate place his food on that and you eat from your plate he is getting trained to eat well at such a young age
When doctor is telling you to reduce the formula shift slowly to the milk you drink and supplement the rest of the quantity of milk with other products like adding paneer, curd, cheese.
Your child is doing well basically.
Give him more vegetables and add atleast 1 to 2 serving of fruits like banana, apple, musk melon and other seasonal fruits too
At 11 months, it is quite common for babies to eat variable amounts of solids and sometimes have a strong preference for self-feeding. From what you’ve described, it is encouraging that he is interested in food, can manage different textures, self-feeds and chews/swallow comfortably. A few bites at some meals does not necessarily mean he is not getting enough, especially if his growth and development are appropriate.
At this stage, I would focus more on establishing a routine rather than forcing a specific quantity. You can offer:
3 main meals + 1–2 small snacks during the day.
Offer solids when he is comfortably hungry but not extremely hungry.
Keep formula feeds spaced away from meals where possible, because a large formula feed immediately before a meal can reduce his appetite for solids.
Since he enjoys self-feeding, allow him to finger-feed independently and offer appropriately soft, bite-sized foods. You can also provide a pre-loaded spoon rather than feeding him yourself.
Continue eating together as a family and offer the same healthy foods in baby-safe textures. Babies often eat better when they see parents eating.
Avoid pressure, chasing or forcing food. If he refuses, calmly end the meal and offer food again at the next scheduled opportunity.
For nutrient density, include foods such as soft roti/paratha, dal, khichdi, rice, egg/paneer/curd, well-cooked vegetables, fruits, nut/seed powders or smooth nut butter in an appropriate form, and add a little healthy fat such as ghee when suitable.
Regarding the pediatrician’s recommendation of 500–600 ml formula/day, I would reduce it gradually rather than suddenly. The exact timing should depend on his current formula intake and growth pattern. At 11 months, formula is still an important source of nutrition, so the goal is to gradually increase the contribution from complementary foods while maintaining adequate milk intake, rather than trying to make him eat large quantities immediately.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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