Hi Am Nikitha am 22 years old,i have a habit of eating slate pencils from since 4 years now a days am eating more per day am eating 2 to 3 boxes daily and am not increasing my weight am just 34kgs weight how can i stop eating them and how can increase my weight it may harmful me in future are it may effect not getting pregnancy in future can u please suggest something..
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Hi
Eating 2-3 boxes of slate pencils on daily basis is cause of calcium deficiency or some other vitamin and mineral deficiency.
You need to get complete medical tests
Let us know about the results we will surely help you
And to increase weight you need to focus on balanced diet so that you get complete nutrition through meals and lil bit of exercises
Consume more and more water daily.
Take right food from all food groups
Feel free to contact us so that we can help you more and help you in increasing weight
Regards,
Go diets.
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www.godiets.in
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Eating 2-3 boxes daily is surely not good for health. Please check your Calcium levels if not done. Such cravings are generally results of calcium deficiency. Also concentrate on taking healthy diet regularly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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