Diet Advice and Tips

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Belly fat.

I am 20 year old. I have a bulged tummy coz of belly fat..I have lost weight but my belly fat remains the same. Kindly assist. Thankyou
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I want to gain weight and body muscles

Actually im 21 year old and i m very thin everyone in my family tease me so i want to build my body instead of taking bodybuilding supplies
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Need diet help

Hi, Could you please suggest suitable South Indian vegetarian diet for below lab test readings.. need to reduce weight as well.. HDL-25.2 VLDL-73.6 Triglycerides-329.5 CHOL/HDL RATIO-7.9 LDL/HDL RATIO-4.0 FBS-162.4 PPBS-226.3
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Covid-19 and immunity booster

Im a 24 year old and I dont have any illness I heard that if you have strong immunity then you have low chances of covid-19 effect so I'm thinking of buying a chywanparash. Does dabur chyaWanparash boost  immunity ?
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Healthy omega 3fatty foods

For serenity for heathy living and general good health especially building strong bones and muscle in the body
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Weight gain

Hello dr my weight is gaining so fast i was 55 kg but nowdays im 65 kg and because of that my skin is becoming dark and streght marks are visible . Plz suggest
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About gaining weight

How can I gain weight and how can fit my digestive system and how can I glow my face colour...please help
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Deficient body weight and health

Im 17 yrs old female. I lack sufficient body weight and height I tried eating more food  but nothing worked. I tried yoga and other exercises but i remains on the same weight all years. Plz help
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Obesity and fat

I am fatty and overweight, my weight varies from 63 to 73, I do exercise in summer but I eat a lot, evening diet I want to control most
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About milk

Hi doctor. Please suggest which milk is best for my 11 months baby Tonnad milk or full crean milk.??
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