Download FREE Practo app
Get ₹200 HealthCash
Vitamin C tablets
Can Vitamin C tablets (Eucee) can be taken, for boosting immunity ?
Answers (16)
Like the answers? Consult privately with the doctor of your choice
Yes you can , but it’s always good to depend no natural sources of vit c . Like lemon , amla , oranges , mausami
Next Steps
For better understanding connect with me .
Health Tips
Start taking lemon water everyday .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+177
Avoid supplements take natural food for increase ur immunity like tulsi water, lemon water, clove, ginger, garlic add in ur diet .
Orange, sweet lime, lemon , grapes, in ur diet . Contact me for coustamized diet plan through practo u will get good result definitely.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi ,
Yes vitamin C help boost immunity . But I won't suggest to take any supplement random even vit .C also ,for immunity boost up you have to take proper diet according your body type and requirement which will help you better .i suggest you to take personalised diet plan for boost up your immunity instead of taking tablet .
Next Steps
Consult me though Practo for detailed diet and good health
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
U can take. It is available abundantly in natural resources as aamla,potato,tomato,citrus fruits,noni,buttermilk etc...So these are more safer,easier to consume,and cheaper.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello,
Take vitamin C rich fruits and vegetables gor better immunity.
Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi,
Vit c supplement can be taken to boost immunity ,but we can include vit c rich food sources in our diet too
Supplements always to taken by expert guidance, as requirement and dosages are depend on your medical condition, dietary recall,and many other factor
As well vit c is not only source to boost immunity ,
most importantly maintaining healthy weight, healthy eating habits , good quality protein,and so other factors
Next Steps
Book your appointment via practo for further details
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi,
You can take Vitamin C tablet to boost immunity. But only Vitmin C is not sufficient to boost immunity. Everyone needs immunity boosting diet which includes some important minerals and other vitamins along with specific foods.
Next Steps
Connect to me via Practo for online consultation
Health Tips
Diet plan is suggested
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Yes
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Souvik Chakraborty
Dietitian/Nutritionist
15 yrs exp
Kolkata
Vitamin C is one of the important components of nutrient gives immunity directly or indirectly. But its not sufficient for your hard immunity what ever is expected to have. Please abide by total nutrition guideline provided by any qualified dietitian.
Take care.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hi!
Avoid taking artificial supplements of vitamin C, you can get it from food. For good immunity it’s also important to stay hydrated, exercise daily, get good sleep and avoid smoking/alcohol.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Yes you can take
Even add other nutrients too
Next Steps
Contact me for a healthy diet
Health Tips
Have lots of water
Exercise regularly
Have 2-3 serving of fruits
Have 2-3 serving of green and leafy vegetables.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hi
Take direct consultation through my practo account
In all you need to take balance diet and regular exercise
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Shraddha Chauhan (PhD)
Clinical Nutritionist
15 yrs exp
Noida
You can safely get your daily dose of vitamin C from fruits and vegetables. Ideally, you dont need to take a supplement for it. But a lot more goes into making up your immunity than just vitamin C. For more information regarding this, please get in touch for a plan.
Next Steps
Get in touch for a plan.
Health Tips
Include fruits and vegetables in your diet.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Ambika Niranjan
Dietitian/Nutritionist
3 yrs exp
Noida
Yes, you can take them
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.