dietician-icon
Vitamin D and Vitamin B12
Hi, Can someone please suggest good multivitamin for Vitamin D and Vitamin B12. My levels are Vitamin D 33.99 and Vitamin B12 - 332. I feel lightheaded, tired and tinnitus. Thanks
3077 Views v

Answers (1)

Like the answers? Consult privately with the doctor of your choice

At your age both the vitamins are in normal range,so avoid taking medicine as may cause toxification. Eat food items rich in vit D and vit B 12.
Next Steps
Eat proper healthy balanced diet, do regular physical activity and keep proper hydration
Health Tips
Take proper sunlight at least for 30 mnts from back side after washing your open part with soap and water yo help your skin in making vit D
Answered
Flag this Answer
Flag this answer
2/4 people found this helpful
Was this answer helpful?

This question featured in :

Vitamins for tinnitus cure Vitamin d rash and itchy bumps Foods rich in vitamin b12 for vegetarian
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.