Diet Advice and Tips

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Weakness in all body

I eat several food like fruits, vegetables, and many more but here is no effects on my health sometimes I feels headache
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Not able to reduce weight

I do lot of exercise plus brisk walking 30 mins..but I do not reduce any weight..my lower body is fatter than upper body..suggest any diet chart for me that I can increase metabolism and reduce weight
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Gerd disease

I suffer from GERD disease and thort burning after take food and also one mouth blister . Burn stomach and sore throat after take meal plz suggest
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Green bell peppers vitamin c

I like to drink vegetables juice but in my personal opinion green bell peppers juice is better taste than anyone and I heard it's also rich in vitamin c. So Is it ok to  drink 100grams of bell peppers juice everyday any side effects ?
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Diet for Weight loss

I want to reduce my weight upto 15kgs and i am working in night shift. Please suggest the diet chart and foods to take. Thank you.
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Neurobion forte

Is it safe to take vitamin B supplements like neurobion forte without consultation? I am experiencing fatigue and tiredness even without much physical activity.
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Amount paid but no consultation

I have paid the amount for an online consultation today that is 30 April 2020. The amount has been debited from my account. Now I am unable to start a chat or online video call for the consultation but no tab or option is available on the home page. Kindly guide me how to start the chat
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Dry Fruits

My baby is 20 months old.. He loves to eat raisins.. Prunes and apricots everyday.i will give only few quantity.. Eating all these things everyday will make weight loss or good for weight gain.. Pls suggest..
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Want to lose 20to 25kg in 2.5 months

I'm 24 year old women, who is 165 cm and 90 kgs. I'm not getting job due to my appearance. Please tell me how to lose weight with minimal exercise. Plz help
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Wait loss problem

I want to reduce my wait so pls can you tell me about a healthy diet.so that i can reduce my wait.pls
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