Diet Advice and Tips

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Dht blocking to manage hairfall

I'm suffering from hairfall due to dht Or hormone changes, how to balance my hormones and how to blck DHT production in my body Can i do exercise, weight lifting helps to blck dht Plz help me to block dht and balancing hormones by exercise, yoga or diet How much time take to blck it or see results
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Multivitamin and coffee

How long should I maintain a gap between multivitamins and coffee ? How long should I maintain a gap between multivitamins and coffee ?
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Diet chart and care  for Psoriasis

Hi, I am writing on behalf of my brother who is suffering from Psoriasis from last 8-10years. My query is what daily diet and nutrition supplements be given to heal Psoriasis. Also what and what not to eat list
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VitaMin c and d3

Does vitamin c and d3 interfere with each other ? Any side effect ? Does vitamin c and d3 interfere with each other ? Any side effect ?
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I feel weakeness

I was feeling weakness always what i need to do... Not like all foods to eat please guide what should i take.
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Food diet and nutrition

Respected docs, Is that ok to have half food @ every meal. And sometimes why iam having bloating issues and constipation issues. Pls help. And tell me best nutrition foods. Iam a vegetarian.
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Weight gain

I'm 22 yrs old nd I'm 5'4. i want to weight gain nd nutrition suggestions. I'm 22 yrs but look like low in age.
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Soy Lecithin

Hi i am using a whey protein supplement which has soy lecithin in it so will it increase estrogen levels in my body?many say that soy lecithin contains only trace level of soy which cannot increase eastrogen levels so i just want to confirm please help Thank You
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Immunity booster query.

Is dabur chavanprash, a immunity booster can it be consumed by kids or adults?.   Thanks in advance.
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Coconut water

At what time we should drink coconut water in summer as well as in winter. Is it good for anti ageing in later years
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