Diet Advice and Tips
How to reduce Belly fat
My hight is 5''10 and weight is 88kg.i am trying to reduce my belly fat I am doing 40 minutes walk an some light workout in morning. I need to know Is it safe to avoid dinner to reduce belly fat fast or what I can take as dinner.
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Hepatitis a recovery
What diet should i follow during hepatitis a recovery. The breakfast/lunch/dinner chart that should be maintained??
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Intermittent fasting
Hello doctor,
i need to know that is intermittent fasting is good for our health? Can you please tell me pros and cons for it? Is it dangerous? Do intermittent really flushes out the toxins? How well proved is this fasting or it's just a made-up thought.
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Diet plan.
I am Obese? What i should include in my diet to loose weight? how much physical activity i need to do ? And how much time it takes to loose weight...
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Weight loss
Whenever I stop eating wheat for few days, my weight starts decreasing.
What can be the healthy substitute of wheat Roti / Indian Flat Bread?
What else should I give up, to speed up my weight loss?
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Loose weight n diet
Weight loss diet and advise
I am suffering from high uric acid and want to loose weight.
Please suggest me the way out
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Diet chart for PCOS
I am differing from PCOS and have irregular periods so I want you to prepare my diet chart . Please help me as I am unaware that what should I eat and what should I not eat
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Weight loss after c section
Hi i am looking for some effective remedy to loose weight
Can i take ayurslim from himalaya to loose weight
Also i have seen lot of video stating the use of jeera and triphala
How to take it
Please advice
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Best food before and after gym workout
Kindly tell what is the best foods to eat before and after gym workout?
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Obesity with type2 diabetes
Obesity with type 2 diabetes my weight is 105kgs and height 5.7. Please prescribe any medication and diet chart
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