Diet Advice and Tips

Got tired frequently due to diabetes Suggest health drink for diabetic. Suggest healthy food for diabetes.

My name is ashish and i am student. I is my compulsion that i have live away from parents and to eat in the mess. We all know about food quality in mess. I don't get enough nutritious food. I always experience some fatigue in intervals and i also get long cold which remains 3,4 months. So please suggest me some food or tips to improve my immunity.

Dear Doctor sir/madam, I am 28 yrs old, height 176cm, weight 88kg. During Feb mid, my weight was 92 kg, later I joined gym and reduced by weight to 88kg by March end. Now due to lockdown I spend 1-1.5 hours on exercise 5 days a week. I plan to reduce my weight upto 78kg (10 kgs reduction). Kindly help me suggest ways to reduce my weight. Any supplements/ dietary plans to follow? Regards, Sreevatson

I have a pcos ( bilateral polycystic ovary) and thyroid problem and also my periods are irregular.. I'm taking thyronorm 12.5mcg tablet.. for last 8 years, weight gain is my big issue.. my BMI is around 31 something please suggest some ideas to reduce my weight as well as belly fat..

I have vitamin b12 deficiency pls suggest some medicine feeling tiredness always facing this issue since long m tsking good diet bt still same thing

I am Priya Soren from Asansol.. And I am a student...2018 I passed my tailoring course.. That is called Tdd from Kolkata...

I eat several food like fruits, vegetables, and many more but here is no effects on my health sometimes I feels headache

I do lot of exercise plus brisk walking 30 mins..but I do not reduce any weight..my lower body is fatter than upper body..suggest any diet chart for me that I can increase metabolism and reduce weight

I suffer from GERD disease and thort burning after take food and also one mouth blister . Burn stomach and sore throat after take meal plz suggest

I like to drink vegetables juice but in my personal opinion green bell peppers juice is better taste than anyone and I heard it's also rich in vitamin c. So Is it ok to  drink 100grams of bell peppers juice everyday any side effects ?