Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help
Yes a low glycemic diet is ideal for diabetics . your levels are not alarming you can control your blood sugar by eating right and exercising regularly.
Next Steps
You should try to eat foods rich in proteins and Fibre foods. Also don't feast or starve.
Health Tips
If you eat any carbohydrates then you should distribute their consumption equally during the day.
Diabetes can't be cured it can be prevented by diet .
Follow three main things like healthy diet, exercise and Walk early morning and evening.. low glycemic diet food chart should be considered for diabetic patients.
Next Steps
contact me for coustamized diet plan through practo u will get good result definitely.
Yes....low glycemic index diet is very helpful in controlling diabetes.....if you need further information, u can approach us directly through practo or on given link of Google page:
Nutrisaga by dietitian Surbhi Pareek
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
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