Fibroid diet. I want to reduce size.

You have to connect with on  practo app over this

Good afternoon ma’am, Uterine fibroids are common but painful health concerns among women of childbearing age.These non- cancerous tumour cause abdominal discomfort, heavy periods, and problems like frequent urination and constipation. There is no evidence that a dedicated diet will shrink fibroids or prevent them forming the first place.However, eating healthy and well balanced meals can regulate hormone level and potentially reduce fibroid growth. Vegetables: Crucifers like broccoli, cauliflower, cabbage, kale help the liver detoxify the body and are through to rid the body of excess estrogen. Food rich in vitamin E- Vitamin E can play a role in hormone balance. Almond, huzzelnut are good source of this essential vitamin. Green tea- Green tea contains the antioxidants polyphenol, which is thought to concentrate the effects of estrogen.

Kindly consult with me for detailed discussion and customised diet plan through Practo

Dietary changes are just one step you can reduce uterine fibroid growth.

Gud morning a healthy low fat fiber rich diet is essential to take with sufficient water intake not less than minimum of 3ltrs.