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Multiple fibroids
I am unmarried and I have multiple fibroids. While I am on homeopathy medicines, I would like to know what changes do I make in my lifestyle. I have quite a sedentary lifestyle as I am a teacher.
Answers (9)
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Hi mam i hope you are doing well , along with medicine you need to do proper diet i can help you with further course contact me on practo or on 8.2.7.8.7.6.4.7.9.8
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Please ask me directly for personalized diet plan for you.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
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. Medical history
. Family history
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So, if you want to contact us,you can contact us directly thru the link below or via Practo
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Thanks with Regards
Dt. Ankita
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Ms. Ridhima Dhingra
Dietitian/Nutritionist
22 yrs exp
Bangalore
Please start a workout at lest 30min of walk with an intensity of 1km in 10 min .
Diet and exercise will be most effective together, one alone will not be able to help you .
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Its a normal problem as a woman we faced now a days making certain changes in lifestyle will help to lower it
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Ms. Faiza Naz
Dietitian/Nutritionist
7 yrs exp
New Delhi
Hi,
You should follow a healthy lifestyle, do atleast walk 5 times a week and take adequate diet rich in omega-3, 6 and fiber also check your other parameters and take a consultation.
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Ms. Hetal Mehta
Dietitian/Nutritionist
11 yrs exp
Mumbai
Need more details about you to understand your lifestyle and prescribe you the Diet accordingly.
Do contact me on Practo for Detailed discussion and Diet Plan.
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy afternoon
In some cases, certain foods can help to slow fibroid growth.
Fibre rich foods, including fruits, vegetables and whole grains, can promote bowel regularity and reduce oestrogen levels.
You should incorporate foods rich in omega -3 fatty acids. Such as fish, flaxseed and walnuts to manage inflammation.
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Kindly connect directly to work with diet. Thanks
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