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Fibroids uterus,
I have 4 fibroids. I want to know what foods to avoid and what foods to take to stop fibroids size. Presently I'm taking homeo medicine
Answers (9)
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Take well balanced diet and do exercise and yoga regularly. Include fresh fruits and vegetables and whole foods which have more fiber in your diet. Avoid bakery items, processed foods, sugary drinks, fried foods and junk foods.
Drink 8-10 glasses of water daily. Take low fat milk, curd and butter milk.
Better to take plant based proteins and avoid eggs, meat etc.
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Homeopathy good for fibroid problem along with u can follow healthy balance diet so through diet and homeopathy u can prevent and reduce no of fibroids.and required few lifestyle changes, less carb, good amount of fruits vegetables, digestive protein, no stress no tension, be positive approach can achieve your goals.for better understanding about diet and other modifications, plz consult with dietician.
Next Steps
u can call or book appointment with me.or any best dietician.
Health Tips
lief style modification, diet, exercise and medicine required to best results.
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Please ask me directly for personalized diet plan for you .
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Hai good evening,
Firstly I wanna say that plz stick on to one medical approach. Kindly don't mix up with Allopathy or Ayurveda or any other without awareness. Choosing of medical treatment or approach is very important.
Next Steps
To prevent the increase in size of fibroid, cut off
processed foods, refined products (white sugar, maida, white bread and more), sugary products.
Health Tips
You can take fruits, vegetables, fibre rich foods, brown rice, drink plenty of liquids
Reduce salt intake.
For detailed information, plz do contact me through practo. Have a healthy day!! 😊
Thank you
With regards
Dt Chithira
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restrict all processed and ready to eat foods,include whole unpolished cereals lentils pulses variety of greens vegetables and fruits
include optimal physical activity
correct any nutritional deficiency through diagnostic tests
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Ms. Sarita Kumari
Dietitian/Nutritionist
4 yrs exp
Noida
Active lifestyle which Include morning walk ,balanced diet , good sleep, adequate water and meditation will help you to reverse back your condition. Consult directly on Practo for customised diet plan and exercise routine.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
First things is to have good amount of water
Do some workout also
Have all food groups in diet
And avoid fast food as much as you can
Next Steps
and for detailed discussion consult on practo
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud afternoon pls try to have a healthy balanced diet with yoga for minimum of 20 to 25mins n have minimum of 2.5ltrs of water in a day with other liquid food items like clear soups, tender coconut water, plain low fat butter milk etc. For further guidance try to connect through practo.
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Ms. Prerana Solanki
Dietitian/Nutritionist
9 yrs exp
Kolkata
It would be advisable to follow an overall healthy balanced routine fo which you can connect directly through Practo for an individual consultation.
Health Tips
Avoid red meat, excess of seeds like flaxseeds, alcohol, coffee, high fat dairy products to mention a few.
Include fresh fruits and vegetables, egg, fish, and try mixing oats for making regular chapattis instead of just using wheat flour.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.