dietician-icon
Food to eat for GERD
What are the best foods to eat for a person with GERD? Don't mention the food i need to avoid,i already know that.
133 Views v

Answers (2)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Ms. Durga Kumari
Dietitian/Nutritionist 5 yrs exp Hyderabad

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hello, You can take whole grain bread,brown rice,couscous, vegetables like potato and roots vegetables, fruit like banana, melon,apple,pear, Fat like olive oil,sesame canola,sunflower, avocado,peanut. You can also use corn,flaxseed, nuts,soybean, tofu,fish like,salmon,trout. Avoid eating just before bed ,chew properly. Thanks
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Raksha Nandagudi
Dietitian/Nutritionist 9 yrs exp Bangalore
Foods which can be taken for GERD are oatmeal, moong dal kichadi, less spicy sabu Dana kichadi, Banana, milk and dairy. Products, yoghurt, jeera water etc.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO

This question featured in :

Foods to avoid when you have gerd Abdominal pain after eating fatty foods
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.