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Suggest diet
I have received my medical report and I need suggestions for diet to avoid issues. Please check the attachment and provide diet...
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What is most concerning are your sugar levels. You need a proper diet plan and lifestyle changes not merely guidelines. Kindly consult directly for customized diet plan and lifestyle modifications.
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You RBS and LDL is high. Need to get your HbA1c done. You need a customised meal plan after proper and detailed discussion. Consult directly through practo app for further Counseling.
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Hello sir Your sugar levels are high LDL is disturbed
Next Steps
Prepare a diet chart for you with more fibre
Health Tips
Eat every 2 hours Eat more fruits and roughage Avoid bakery, sugary and packet foods
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It's customised as per constitution
Health Tips
consult on app personally
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You need to consult the dietician online as LDL is quite high
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Please contact directly for customised plan
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Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day. Alongwith the dietary changes, lifestyle modifications must be done like Physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min. For personalised & detailed guidance, contact directly. Thanks
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Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
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Lower intake of fast food and oily foods But for a detailed diet chart connect with me on practo app And check your hba1c to understand the reason of sugar level
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Gud afternoon pls connect directly through practo app.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.