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Diet chart
I am a Bengali.kindly help me out with a diet chart as I am suffering from IBD . Kindly help me out.
Answers (17)
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To give you an appropriate Diet for IBD need to know you height weight lifestyle eating patterns and some of your biological markers
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Feel free to consult with me for free diet plan
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Frankly in IBD places consult a dietician for better guidance and detail ed personalized diet chart.
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contact dietician
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The diet should be focus on
Reduce inflammation
Prevent flare up
Improve digestion
Prevent nutrient deficiency
1. Ear small frequent meals
2. During flare
Add in diet
Soft white rice
Well cooked moong dal
Lauki , pumpkin, parwal soft cooked
Boiled potatoes
Steamed fish
Homemade curd
Coconut water if no diarrhoea worsen
Avoid
Mustard oil tadka , panch phoron in excess, raw salad , cauliflower and cabbage, chana, rajma, fried fish , spicy jhal curries, pickles and papad , milk if lacking intolerance
During flare
Low fiber
During remission- moderate soluble fiber
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In IBD (Inflammatory Bowel Disease), diet should focus on reducing inflammation and preventing flare-ups. Simple, easily digestible foods work best, especially during active symptoms.
Foods to Avoid (especially during flare-ups):
- Very spicy, oily, and deep-fried foods
- Heavy gravies and excess mustard oil
- Raw salads and high-fiber foods during active symptoms
- Processed snacks, sweets, and carbonated drinks
- Excess tea, coffee, and full-fat dairy if not tolerated
Foods to Include (as tolerated):
- Soft, well-cooked rice
- Light, well-cooked dals
- Boiled or lightly cooked vegetables
- Steamed or lightly cooked fish (if non-vegetarian)
- Curd, if tolerated
- Adequate fluids and simple home-cooked meals
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If you require a personalized diet plan which will help improve your IBD symptoms do reach out to us.
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I need your diet history, lifestyle, defeciency status before deciding on diet prescription
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connect online through practo for a detailed discussion
Health Tips
Eat small meals at frequent intervals
Keep a food diary to note the triggersof IBD through food,
Avoid spicy ,OILY foods,alcohol & smoking if any
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Please ask me directly for personalized diet plan for you.
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Hi
For diet chart, need more information for eg; height,weight, daily routine..etc
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try to provide, other details
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Hello,
You need some dietary changes to manage IBD, your medical history, anthropometric measurements, blood test reports, medications if used, stress, sleep and dietary habits. All of these are required to help you manage IBD.
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Book an appointment with me for personalised counselling and plan to manage your IBD
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Book an appointment through the app and consult with me for a healthy customized diet plan for you.....
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Irritable bowel syndrome needs personalised work. i have worked with a lot of patients with IBD. Kindly book a consult.
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Sure. It can be managed very well
You need to take an online or clinic appointment
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Hi
Please book a video call through the Practo app to get a diet plan to support and manage your IBD symptoms
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Consult on app personally regarding same
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Ms. Renu Saini
Dietitian/Nutritionist
14 yrs exp
Delhi
Take our expert help for detail diet plan
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Please connect over consultation to help better
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Ms. Moumita Dutta
Dietitian/Nutritionist
10 yrs exp
Kolkata
Height, weight, age, gender everythings are essential for a proper diet chart. You may contact for a personalized diet chart and proper counseling. For healthy tips follow my YouTube▶️ channel Dietitian
Moumita Duttahttps://youtube.com/@moumitadutta9588
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Good afternoon plls kindly directly join through practo app for consultation.
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