dietician-icon

Regarding the GM Diet

I want to know more about the popular one week diet called GM diet.,... Is it worth doing? Any side affects? For 4th to 6 the day it is mentioned to eat beef but wat about vegiterians?
views-icons 57 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Fatima Radhanpurwala
Dietitian/Nutritionist 8 yrs exp Navi Mumbai

Free 3 day follow up

Chat Now

₹200 for 24 hrs

Hello, personally I won't recommend GM diet to any one. Since it pushes body to starvation mood and reduces the weight but later when person start normal food he/she may regain more than lost. Hence it always better to loose naturally aake gradually. This diet can be consume only max for a week if some one really need to try. Since 4th and 5th day they mention beef a vegetarian can prefer sprouts and soya instead.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO