Diet Advice and Tips

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Synthetic  vitamins

Do synthetic vitamins absorb by body just like natural vitamins ? Do synthetic vitamins absorb by body just like natural vitamins ?
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Full body sweating occasionally

Hi, My mother get sweatted fully occasionally and feels tired. Is this a usual thing or require any diagnosis???
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Vitamin D and B12 Deficiency

Any Diet and suggestions for Vitamin B12 and Vitamin D deficiency. Preferred food Vegetarian and Egg.
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Boost Immunity.

Which Vitamin C Tablets(or others) Is Good For Boost Immunity System? According To Nowadays For Covid19 Situation. Thank You So Much Doctor To Helping Us.
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Weight management

Hello Drs my Wife is 25 yrs old, height 153cm and weight 41 kg. want to know some diet chart for her to increase weight. actually dont know why her weight is so less she eats proper. plz help
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Suitable diet

Hi, Could you please suggest the what diet should be suitable , keeping in mind that I have long sitting hours job.my weight is 88 kg .
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Body growth

My age is 19 and my weight is 38 kg . I think iam  undernourished . . My height is also not increasing .I look so skinny . Ar bhook bhi nhi lgta h . Kuch khane mn nhi hta h .I belong to. A middle class family. How can I take care of my health
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Diabetes diet

I just want to ask please tell diet plan so i can improve my health My morning sugar 127 After pp 217
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Roti and sleep

If i eat roti at night will it delay my sleep?as roti is high protein and if i eat high protein meal at night will it delay my sleep?which is better at night roti or rice for better sleep?
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Vitamin B12 and D deficiency

I have B12 : 147 and D:19.5 due to which I feel body pain and fatigue . Bit difficulty in breathing . What medicines I shud take and for how much period ?
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