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Suffering in Ibs and Type 2 diabetes
Please suggest foods to eat daily and food to avoid, send us the food chart for week to follow.
Thank you
Answers (14)
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Things need detailed conversation about your meals and nutrition requirements! Please choose direct consultation for proper guidance and help so you get the best results
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Greetings for the day!
It's pleasure to help you on this platform.
I would be glad if you can brief me about your height,weight and your lifestyle which includes your daily routine from morning to evening.
Next Steps
To get a personalized diet plan it would be great if you consult me directly on Online Practo consultation or at www.dietitianshamika.com
Health Tips
Health tips
Have plenty of fluids min 3-4 litres.
Avoid trans fats and oily foods
Avoid simple sugars and ready to eat items.
Exercise regularly.
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Hello to get a personalized diet chart you must share your blood parameters first. one size does not fit all
Next Steps
In general diabetics should eat low glycemic index foods , these are high fiber foods sometimes and as you have Ibs, that can irritate your system.
Health Tips
Please consult on practo for special diet plan for you.
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Eat cooked food,vegetables.
Drink buttermilk,water in plenty. kutajaghanvati one tab three times a day with
Panchamrta parpati 125 mg thrice a day.
Avoid spicy,oily foods,bakeryfoods,fastfoods.
Take soft cooked rice.
Avoid hard foods as rotis,bread....
Drink barley water
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Hi, it’s depend on body type and your your metabolism. How to increase your metabolism, immunity, digestion etc. So You have to follow proper guidance with balanced diet plan .
Next Steps
Contact me for proper guidance
Health Tips
Live sustainable life not survival life
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Hello,
With IBS, there is a lot of evaluation needed with the physiological and Clinical perspective.
Trust me, random diets here don't work in both cases with IBS and diabetes.
Consult me online for the detailed diet chart.
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Hello,
It is important to be mindful of what you eat as certain foods aggravate the symptoms of IbS in a lot of cases. Try to avoid products like bread, biscuits, processed, packages foods, fried & fatty foods, at times people also have their symptoms triggered with lactose & gluten. It is also important to analyze the symptoms of your IBS to be able to guide you efficiently. A personalized diet session is highly recommended for you as it takes into account the details required to help you better and efficiently.
Next Steps
For further details or to book an appointment contact us through Practo. Also, do visit our website www.balcalnutrefy.com for client reviews.
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Hi
Personalised diet is utmost importance in your case
Depending on severity and your body response to particular food is important to know
We need more details to plan detailed diet chart
Next Steps
Book your appointment via practo for personalised diet
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Dear Practo user
Plz connect via Practo direct or contact through
https://instagram.com/rm.nutrition4all
Regards
Dt.Remya Rajan
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Provide me complete information of ur height, weight, physical activity,madical history ,diet history, veg or nonveg.
Need information about u so contact me for coustamized diet plan through practo.
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Hello practo user
Sure ,we will help you
We have a diet plan for diabetic patient which include
. Help to control and cure diabetes by curing the cause of diabetes and reduce the intake of medicine
. Managing all the other symptoms , deficiency , disease caused due to diabetes.
. Stress managment.
.Many more.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Contact me through practo direct consultation for further information surely help you.
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Please ask me directly for personalized diet plan for you.
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hello!
IBS has several triggers such as milk, caffeine, wheat, spices, oily food, smoking, alcohol, stress and less sleep.
Take 3 litres of water daily, add fresh fruits and raw vegetables, avoid foods which cause gastric upset and start regular physical activity.- this will also help to maintain sugar levels.
A detailed assessment is necessary to provide a suitable diet plan that works.
Next Steps
Consult on practo for further advice.
Health Tips
Do not take any diet, medication or supplement without expert advice or prescription
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