Diet Advice and Tips

Sir I have a problem of pimple on my face I want to get rid of this it possible to get rid of this fast howww

I get exhausted easily And vitamin D is 7, can u suggest me some multi vitamins and Calcium medicine i can take

I need a proper diet in a veg family for getting me slim and raise my complexion my haemoglobin is low so i need a diet for that i belong to punjabi family and i an eggeterian i need and easy diet to follow as a student...my body needs detoxifications and i need a glow and skin whitening. Simple and easy to make diet as i dont have time my schedule is wake up and have tea then after performinv house chores i have my breakfast go for work have my lunch and tea and come home and have dinner ..so it should be according to dat...and i have aslo lost

Hello dr. Please suggest me which fruit is good for me I take medicine now glimestar pm1 and neurobian forte

Query: Will I lose milk nutritional benefits if I add coffee or tea powder to it (milk)? Can coffee or tea chemically alter the milk constituents? I dnt like the taste of plain milk so I add Bournvita or any other flavor to enhance the taste. Also sometimes hot milk causes me acidity too so I usually end up making tea or cold coffee to reap the benefits of milk.. Also I wana know is cow milk more healthy thn Buffalo milk?

My baby is 1. 5 years old can I give turmeric with milk to him please some one answer this.

How to add fat on face and neck bcs my face have very low fat in comparison of my body which looks like a muscular body have small face How can I add fat which gives healthy face

Hi, Please suggest me how to control androgens in my body? I have regular periods but hairfall,facial hair etc.

Hello I want to ask that how can i boost up my metabolism rate? I do not eat much. I eat twice in a day still my weight is increasing. I don't eat junk food. Eating simple home made food in limit. I do Excericise Everyday still weight gain issue is there. Can any body help me?

Age: 30, Wt: 97kg, Ht: 168 cm. I eat early dinner around 6.30 PM, sleep around 11 pm. My sugar before bed comes around 105. I measure sugar in morning at 8.30 AM and then my fasting sugar comes 115 which is even higher than bedtime sugar despite not eating/drinking anything. I have been practicing high fibre low carb and low calorie diet to assist weight loss. Why is bedtime sugar lower than fasting?