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Control androgens naturally
Hi,
Please suggest me how to control androgens in my body?
I have regular periods but hairfall,facial hair etc.
Answers (9)
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Hello,
Is it pcos?
Consult me online with your complete details.
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help
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U take Ashokarista three tsf twice a day.
Aloes compound tab one three times a day till periods.avoid during bleeding days.
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Pcod can't be cured it can be prevented by diet so follow three main things like healthy diet, exercise and Walk early morning and evening. Contact me for detailed conversation through practo.
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Hello dear.
PCOS is not a disease ,it is an syndrome means having many other disease
Like
. Obesity /Underweight
. Diabetes
. Thyroid
. Horomal imbalance
. High cholesterol
.Irregular period
. Excess facial hair
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Please ask me directly for personalized diet plan for you.
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Consult Gynaecologist Dr
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
How can you say that you have androgen high levels and androgen is the reason for your hair fall and facial hair.Have you got them checked ...some other Lifestyle practices can also your be the reason.
If you wanna have assistance then I can surely help you , I cannot provide you any tip over here without any one to one discussion... if you want to have a consultation with me then you can have online consultation during this pandemic time through zoom or Skype.
For same you can contact me at the number mentioned on my Practo profile.
Online consultation session will be 45 minute to 50 minutes.
Please find the cause first and then treat accordingly do not guess.
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Greetings for the day!
It's pleasure to help you on this platform.
I would be glad if you can brief me about your height,weight and your lifestyle which includes your daily routine from morning to evening.
Next Steps
To get a personalized diet plan it would be great if you consult me directly on Online Practo consultation or at www.dietitianshamika.com
Health Tips
Health tips
Have plenty of fluids min 3-4 litres.
Avoid trans fats and oily foods
Avoid simple sugars and ready to eat items.
Exercise regularly.
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