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To control pcos and to lose weight
I am 35 years old female, have pcos and due to which I couldn't reduce my weight. I would like to get help to reduce my weight in a healthy manner and to control pcos issue
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I understand your concern and am glad that you are motivated towards the same.
Women affected with PCOD are frequently overweight and experience effects like hair on body/face, infertility, irregular periods.
If it is not treated, overtime it can lead to many serious health problems, such as diabetes and heart disease.
It has been proven that appropriate diet and physical activity are importantpartof managing PCOD.
Maintaining a healthy weight is of utmost importance.
We will provide the right diet and lifestyle support to manage your PCOD problem.
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Contact us on Being Healthy through Practo for detailed consultation and guidance accordingly.
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We have expertise to deal with this issue. We have done it numerous times. Pls contact me to start your journey
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Ping me on practo to connect immediately
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Contact me through practo direct consultation for further information surely help you.
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Dear Practo user,
It would b great if I can connect with you personally. We can discuss in detail about ur case and plan a personalized diet plan needed for weightloss.
Kindly go through my review, if u find my services suitable for ur need , connect me through practo direct.
Regards
Dt.Remya
Insta: Rm.nutrition4all
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Dear user
Consult me through practo directly for customised diet plan.
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You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals. avoid outside food completely.Please ask me directly for personalized Pcos diet plan for you.
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Hello dear.
See you are not losing as the cause of obesity is not cured.
There are many reason of being overweight or obese
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
SEE,PCOS is not a disease ,it is an syndrome means having many other disease
Like
Diabetes
Thyroid
High cholesterol
.Irregular period
. Excess facial hair
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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We need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help
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Ms. Kiran Rai
Dietitian/Nutritionist
5 yrs exp
Delhi
PCOS and weight go hand in hand one increases the other and vice versa, hey have you tried seed cycle for improving your hormone imbalance?
Next Steps
please give me detail of your routine and diet so that i can help you improve your metabolism and reducing weight.
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