28930 Commonly Asked Questions For Diet Advice And Tips

Fat reduction

What diet should i maintain in order to reduce belly fat. I exercise regularly and currently i am 55kgs

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Waeigh gain

I weigh 44 kg but I want to do a maximum of 50 kg I tried very hard but I am not gaining weight please some guide

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Drinking water

Hello. How much water a 24yrs female should drink? ( In terms of glass) . Kindly advice me on this. Thanks.

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Want a proper diet plan to loose weight

Hi, I am around 68kg. And my height is 5'3". I want proper diet plan to loose weight. But I don't want my diet plan to be very different from my normal food.

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Diet plan for weight loss

I got c sec on april first ...i have big tummy want to reduce my tummy .. need diet plan to reduce my tummy

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Want to loose weight fast

I want to loose postpartum weight my weight is 80 kg and height5'4 inches i m having 8 month young baby

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Multivitamin keeping in refrigerator

Can I keep multivitamin capsules in Refrigerator ? Can I keep multivitamin capsules in Refrigerator ?

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Musclexp daily super green good to have?

Can I consume musclexp daily super greens daily?? Is there any side effects from that.. If not please suggest a good source of antioxidants...

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I want to know what's the perfect diet

I want to know what's the perfect diet for me in this covid situation as gyms are closed and i am gaining weight which was not at all attractive. Please help me and tell me what should i eat and in what amount.