Diet Advice and Tips

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Her Height and weight are concerning

My neice is 16 and her Height is 4ft 6inch and weighs 36, I'm very very concerned about her growth and her height. We are a typical Indian family her father is and mother are both around 5 ft 4 inches but brothers are 5ft 9inches. I wonder about anything to be done about her Height diet wise or any activities wise because my sister doesn't allow any medications. Please help us with any guidance. Her Height growth is very concerning.
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Pls guide me.

Respected docs, Can u pls suggest me some good food/ fruits for free motion. Want to know good food for consideration issues. Pls help. P.s : iam a vegetarian Thanks.
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Weight loss excess weight in thighs

I am sle patient and taking medicines of hcqs200, omnicortil 2.5mg..because of which i am gaining weight.. Please help me to follow tips and give me diet Thank you
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Get tired soon

Hello... Want to know if I work for continues 6 to 7 hour like right now work from home... So usually I get tired.. like leg pain... Heaviness in body... What should I include in diet ... I m 33 year ... Plz help with any health supplements or any other things...
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Increase immunity

Please help      What can I take to increase immunity against covid?              Please suggest
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Physical activity duration for weight

Can u help me to know how much duration should we exercise to losse weight can i walk mrng n evng at home for weight loss along with diet n sinple exercise at home becaus ei have knee issue
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How to reduce belly weight after deliver

How to reduce my belly weight after normaldelivery..its been two months..i need to reduce my belly weight.please suggest me
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Diet advice

Due to this lockdown,unable to complete my nutrition food and lack exercise Can you suggest good multivitamin available in market
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Weight increase

I want to increase my weight. Suggest food items/ schedule. Food items and juices to be taken. Foods that needs to be avoided.
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How many eggs a day?

How many eggs is safe to consume in one day? For someone that does moderate workout daily. Is cholesterol a concern?
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