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Hello,
If you clinical factors are good and you have always fed your body healthy stuff you don't need one.
Evaluation is extremely important and critical.
Consult me online for the detailed diet chart
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help
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Dear Practo user
Plz connect via Practo consultation or
Visit
https://instagram.com/rm.nutrition4all
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It depends on multiple factors , like sex, comorbidities, family history of osteoporosis, lifestyle, you dietary habits. So it is an individual approach, it is not mandatory for everyone.....for further information u can contact us on practo or you can approach me on Google named as- Nutrisaga by dietitian Surbhi Pareek
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Contact me through practo direct consultation for further information surely help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.