Diet Advice and Tips
Hairfall problem
I'm having a lot of hairfall for the past one and a half months. Earlier I was in Delhi did not have much hairfall but here I notice hairfall everytime I brush my hair. What can I do to reduce it? I've tried natural remedies such as egg white etc
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Wheat flour phytic acid
Is bioavailability of calcium Iron Magnesium Manganese Phosphorus Potassium
Sodium Zinc from wheat flour is low because of Phytic acid ? Does our body absorb these mineral from wheat flour ?
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Need to reduce my weight
Hello Doctor, I'm trying to loose weight. Please suggest me food less with calories and measures to take.
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How long generally to take supplements
I have been advised some supplements to correct nutritional deficiencies based on a healthy package that also tested iron, nitrogen, protein and vitamin levels. How long is generally one expected to take such supplements?
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Regarding supplements
I'm taking the following supplements:
- [ ] Dexorange capsules
- [ ] Vitcofol capsules
- [ ] Rejunex OD capsules
- [ ] Spirulina powder
- [ ] Hemp protein powder
Is any of them harmful if taken for long periods?
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Irritability
Experiencing high irritability, and likely due to vitamin deficiencies
How to consume the same so that they are most effective?
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Milk supply diet
Kindly help me with ingredients and diet I should generally include for increasing breast milk supply. I have done all I can e.g. Shatavari, methi seed water etc...but is there a nutrition supplement I can take .
Baby is 3 months and on mixed feed
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I would like to lose weight.
I would like to lose weight the fastest way possible and I've drastically reduced my food habits. But I've not lost any weight.
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Immunity Power
My misses want to take Immunity capsule to increase immune power. Could anyone suggest which vitamin need to take to build immune power.
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Weight loss
Can u pleasw write
A good hypothyroidism weight loss
Detox diet
Im pure vegetarian person
Please mention the diet with timings
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