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How long generally to take supplements
I have been advised some supplements to correct nutritional deficiencies based on a healthy package that also tested iron, nitrogen, protein and vitamin levels. How long is generally one expected to take such supplements?
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
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Dear Practo user ,kindly go through the reviews and if u feel confident to consult me ,connect me via practo . I can guide u in best way.
Or u can visit
https://instagram.com/rm.nutrition4all
Regards
Dt.Remya Rajan
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Hello user
Duration of any supplements depends on various factors
. Grade of deficiency
. Age
. Health parameter
. Absorption by body.
.. Many more
So, if you want to contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Sir,
Supplements are meant to balance your deficiencies.
Since you are of 62 yrs of age. At this juncture our body looses ability to regenerate or use vitamins / nutrients.
But supplements if taken in excess amount do leaves a negative effect on our body specially Liver and Kidney.
Next Steps
Its always advisable to go organic route and fulfill your nutritional requirements from food.
If its still not getting fulfilled then only go for supplements.
For healthy diet plans to counter your problems in healthy and efficient manner pls contact us on facebook at Nourish with Dt. Alka
Or check this link : https://www.facebook.com/nourishwithdtalka/
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Its depends on the severity of deficiency and your medical conditions. Please ask me directly for deyails.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.