Diet Advice and Tips

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Weight Gain

I am underweight and trying to gain weight. Please recommend some diet chart which would help me in gaining weight. I have thyroid and asthma issues.
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Gaining weight due to Thyroid

Since thyroid I have been gaining lot of weight. Double chin. I am not able to decide on my diet chart as I HV thyroid.. kidney stone and uric acid. So combination doesn't work
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Soft muscle

Hieght: 5.8. Weight: 73 My muscle is lean and soft. How to develop good muscle? I have IBS and I am allergic to non veg. Please help.
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Diet for Ramzan fat lose gain muscle

What is the best diet for Ramzan where a person had to take meal nearly at 3am and open his fast at 5. 50pm nearly 15-16 hrs without water? So what should he be taken to gain muscle and lose fats?
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Lose Weight - Healthy Diet

Hello, I want to start losing some flab. Is there any diet plan you can help me with? Thanks, Prashanthi.
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Detox drink

Any detox drink for clearing stomach clear skin
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Any drink for weight loss that at night

Any drink for weight loss that at night
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Can i have green tea while sleeping

Can i have green tea while sleeping quantity i can consume it per day n when for fat loss / weight loss.
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How to reduce face fat

Before lockdown my face fat was not somuch.after 1month it gain double chin from single chin.how to reduce my face fat ??kindly guide me.
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Curd rice on daily basis

My baby is 18 months old.. He likes curd very much.. Daily for lunch he is taking only curd.. Will  weight loss occurs if  curd taken on daily basis ??bcz I don't want my baby to lose weight..
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