Diet Advice and Tips

Can i eat 120 gms of chira or flattened rice it is called chira in west bengal i love to have it soaked in water with a little bit sugar and salt and lemon esoecially during summer so cN i have it everyday?

What is the right time to eat Ginger empty stomach or after food ? What is the right time to eat Ginger empty stomach or after food ?

My mom was chronic asthma patient (seasonal). Now she is fine. She has thyroid. Please suggest some immunity tips to keep her in good health and protect from covid infection.

I am so thinny... After all tries i didn't get fat so u suggests some tablets for it...i looks like 13 yr old girl

I always have fine hairs but now my scalp started being visible after 2 days of shampoo. please suggest some solution

I'm 34 male, height 5'7 weight 88, Vegetarian. I feel low energy throughout the day and fatigue. I want to improve my health and productivity. I'm less active physically. Not taking any medicine as of now.

Can I take Becozyme c forte along with Limcee plus vitamin c tablet? I see becozyme c has vitamin c composition.

Hi ,am 27 year old women,am looking to increase my breast size ,could there be any pills which can be prescribed ,? And also safe

Hi,i am 31 years old,i have a baby 2 years old..i had a c section..problem is my stamina is very low,if i do any exercise or yoga,i was doing only one week,after that l am feeling very weak..what type of food can i take,can i take any supplements

Hi does peanut butter and dal like masoor dal moong dal increses eastrogen in body?i am building muscle and i need my testosterone at hood levels for muscle mass and i dont want to eat any bad foods so can you please suggest a lot of fitness experts advice to take peanut butter so please if you can help and in my house dal is a staple thing so please let me know thank you