Diet Advice and Tips
Weight gaining problem
Hello,
I want to ask that how I can maintain my body and make it fit. according to doctor I have gain weight over my age. So please can you suggest good diet and exercise to lose my weight
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I want to lose weight
Lose weight, Wat diet should I follow, if possible kindly suggest diet plan ..& timetable. Basically I wanted my tummy in
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Loss weight
I want to loss 10 kg weight in 2 month can I if yes how please give me proper diet for this in lockdown time and exercise I am girl of 18 years and I want fit body means 0 figure
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Immunity drink
Hi,
i have a low immunity due to which i get cold and fever easily. Can you please suggest some immunity drink recipie and at wht time should i have and how many times. I don't want ant tablets. Also for prevention against we need a high immune system so pls suggest
Thank you.
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Vitamin B12 deficiency
I had B12 Deficiency 5 months, it was 126 and I was prescribed with B12 injection however I could not complete the course as I had surgery!
Shall I start course now by taking nurokind od daily for 3 months? I have white plams and I still have pain at my fistula surgerical site.
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Weight loss
Is it possible to loose 20kg in two months and what kind of diet shoult be taken how to reduce belly fat which is hanging
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Weight loss and loose skin
Iam planning to loose weight and iam under obese category 2 i have heard of getting loose skin when more weight is reduced.How is it possible to reduce weight without getting loose skin.
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Weight Loss
Is it possible to lose weight during this lockdown... If yes then how... Given the fact no gym n no possibility to buying too much variety food
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I have to loose weight
I am Abhishek Prajapati and just i have to know about that how i can loose weight please provide some tips
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