Diet Advice and Tips

I have बदहजमी after morning meal. When i went ayurvedic hostipal doctor say to take buttermilk with roasted jeera or to put hing. But why.

My daughter is 6years old. Her weight is 18.2 kg. She is so thin . While touching her hands and back I can feel only bones cover with skin. I am soo tensed. What I will add in her diet. Please suggest me.

As a breastfeeding mother can I take cod liver oil capsule for increasing DHA in breast milk? Would it harm the infant?

I Want Lose My Belly Fat,  nearly 2 Kg Weight I Want To Lose Within 15 Days Please Suggest Diet , Exercises, Habit etc

Hi, Can anyone please let me know wht food should we eat to increase immunity. Due to current situation most of the things are not available. So any basic food which can increase immunity and also rich source of vitamin c

Hi , How many mg can take per day ,, From yesterday I think I took more than 2000 mg ,, Please tell me thank you

Hi All, I am working IT engineer and spend most of my day office. I am gained lot weight over the time and I am now at 96kgs. I need to reduce around 25kg to leed a better life. Please help me and provide right diat plan to reduce the weight. Thank you.

In this lockdown my chest amd stomach fat increased too much please suggest me why fat is increasing nd how i reduce my fat at home

Hi, I am 36 yrs old 5'11" 75 kg and i have belly fat want to reduce it and another problem is that some time I feel very tiredness and muscles pain after work ...frequently. ...I have mild fatty liver. My whole body fat is ok just has belly fat... Undereyes are black and face look so dull and energy less. Please help me to get out of this problem.

My mother is 45 years old She has gas problem It started after she her uterus has been removed due to tumour 8 years ago Since then gas creates a lot of problm for her It sometimes reaches up to her chest and cause pain Mam/Sir pls help me And tell me a diet chart which I should follow for her