Diet Advice and Tips
Need to Reduce weight 95 to 75.
Hi dear , Doctor.
What's are practical ways to reduce weight with ailments like diabetes,BP, angioplasty done.
I am now 95 kg. With mentioned ailments.
Please suggest. Thanks.
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Wanna lose belly fat
I'm 19 now and my weight is 55kgs since years, I want to reduce my belly, I tried every exercises,lost fat...but not belly, I don't have any issue in appearing fat but onlyvthing I want is flat stomach...pls help
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Should I take protein powder?
Hello doctor, I want to increase my weight since I am underweight. I weigh 46 kg and my height is 5'7.
I read on google about this product called ' Protinex tasty chocolate 250GM'.
Is it worth giving it a try?
If it is, how much is recommended to consume per day?
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Immunity Supplement
Is there any immunity supplement that I can take at this time to increase my immunity. I have muscle fatigue and back pain. Please suggest some healthy supplements.
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Reduce Body fat
Hi Doctor,
I want to reduce my body side specially side tummy and belly fat, Recently I have started daily home workout on this Lockdown where I'm doing some basic exercise for minimum half an hour and consuming 6-8 eggs daily and it's been 1.5 months since I quit smoking and drinking completely
Please tell me the effective and fastest way to reduce fat and build healthy lifestyle in terms of food
Also I'm 27 & my waist is 34 and weight is 77KGS
Thank you
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Are Herbalife medicine safe for thyroid?
Attached picture.
Celluloss tablet 3 times a day.
Herbalifeline tablet 2 times a day.
Multivitamin tablet 3 times a day.
Hypothyroidism 35 age female.
For weight loss program.
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Diet plann
I want a diet plan i am over weighted its 71 i want to loose 10 kg suggest me something so that i can loose my belly and thigh fat
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Weighing light but becoming larger.
I have weighed the same for a long time now, 53-54kgs. But I'm becoming bigger and larger by size every day. I drink 3L of water everyday and I eat home made portion controlled diets. I don't have any medical complications. Just not able to understand why this is happening. Being 22 and weighing 53kgs, why am I getting large (went from S size to L within 2weeks). I look and feel heavy, please tell me what's happening.
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Health Benefits of Fasting
Are there health benefits of Fasting during Ramadan? Does such fasting does not makes body week due to less intake of food and water.
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Weght issue
After lock down i felt increase. In my body weight from 51 to 55 ..plz suggest how could i reduce my body weight. My height is 5'2. I want to reduce 4-5 kg
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