Diet Advice and Tips

Hello sir,I have 5year old healthy baby.can I give you any multivitamin supplement? And further which type multivitamin safe and best for her,pls suggest me.

An amla given at any age? My father is a patient of dibetic , copd , heart issue and ckd 4 stage. Is it safe to give him ?

This is my first and last time water fasting because I am going to continue with intermittent fasting/OMAD after completion. I am definite that I will not go back to the same unhealthy eating habits. This fast is for 2 weeks. However, I don't know anything about refeeding & how many days until I refeed and get back onto real food. Please tell me the duration of refeed and what I can consume during the refeeding period. Watermelon, apple?

I have used ssri treatment for 6 months and it has resulted around 15kg weight gain i want to lose it can i get help!!

My wife is on first trimester preganancy.can I give her Garden of life vitamin code raw prenatal multivitamin.

I am underweight and trying to gain weight. Please recommend some diet chart which would help me in gaining weight. I have thyroid and asthma issues.

Since thyroid I have been gaining lot of weight. Double chin. I am not able to decide on my diet chart as I HV thyroid.. kidney stone and uric acid. So combination doesn't work

Hieght: 5.8. Weight: 73 My muscle is lean and soft. How to develop good muscle? I have IBS and I am allergic to non veg. Please help.

What is the best diet for Ramzan where a person had to take meal nearly at 3am and open his fast at 5. 50pm nearly 15-16 hrs without water? So what should he be taken to gain muscle and lose fats?

Hello, I want to start losing some flab. Is there any diet plan you can help me with? Thanks, Prashanthi.