Diet Advice and Tips

Can i have green tea while sleeping quantity i can consume it per day n when for fat loss / weight loss.

Before lockdown my face fat was not somuch.after 1month it gain double chin from single chin.how to reduce my face fat ??kindly guide me.

My baby is 18 months old.. He likes curd very much.. Daily for lunch he is taking only curd.. Will  weight loss occurs if  curd taken on daily basis ??bcz I don't want my baby to lose weight..

Iam taking bread butter, tropicana mixed fruit juice, 4 eggs per day, every morning and evening.. Does taking this artificial juice and bread is made up of maida , boiled eggs can upset my baby's stomach.. Because since two three days he is crying alot. And having lots of gastric issues, passing watery and foamy stools.

Hi , it seems that the milk that I am producing is very watery and Low on quality . How can I improve the milk quality ? And any suggestion to avoid anything in diet as the Baby seems to vomit a lot the breast milk ... also need to know what one should have before feeding and what one should avoid before feeding ?

Dear Sir/mam, in this novel Corona Virus outbreak "immunity"  is a major factor for all to deal with this virus. So, is this good to take Vitamin C tablets like LIMCEE + for improving body immunity?

Sir, I want to increase my weight(muscles). What should I do. Any food supplements with no side effects. Currently 50 kg

I have hypothyroidism so I want to reduce weight plz provide me proper diet plan Whenever I try to lose my weight my face became very dull Plz advice me what should I do

IAM facing d3 and B12 deficiency for long time and taking medicine also but IAM not having any improvement and my urine is very fluoroscent yellow whenever I take the B12 medicine .what can be done for this.

My temple hair are turning out gray at a very fast pace recently. Although I can't be sure if it is 100% hereditry, but my father side family has a history of early greys. I know it is not possible to turn back if the cause is in genes, but is there any possible diet or vitamins that can reduce the pace of gray hair. Can there be any particular items I should include in my diet to curb this.